(image from www.graphics8.nytimes.com)1. Drink lots of water. At this time of the year, especially in colder climates, we often look to our beverages to bring us some warmth. Thus, we are less likely to drink water and more likely to drink hot tea, coffee or cocoa. Do not forget to drink water, and plenty of it during cold weather! In door heating and the elements can dehydrate us, keeping hydrated will not only keep you healthier, but keep your skin looking great.
Winterizing Tip: Furthermore, with more holiday events and parties, we may be more likely to indulge in drinks containing alcohol. This, too, can dehydrate us and our skin, so a great tip is to drink one glass of water for every cocktail you savor at your holiday bashes!
2. Exfoliate. During the winter months and cold weather our skin can begin to look a bit dull. Many of us do not think of exfoliating as we do during the warm weather months as we may (and should!) be using safe self-tanning products that require exfoliation and shaving more often during that time of the year. It is important to still exfoliate, from head to toe to keep skin looking clean, clear and energized.
Winterizing Tip: When it comes to exfoliation (especially with salt scrubs!) make sure that you do that prior to shaving. Not only do you avoid any stinging sensation from the salt on newly shaved skin, you also avoid any irritation from the scrubbing and exfoliation elements on freshly shaved areas. Best of all, you get a better shave when you exfoliate first!
3. Moisturize. The winter months can be tough on skin, and sometimes we need to look at our moisturizer to ensure that it is up to cold weather duty. Most moisturizers do the job year around, but for some of us, our skin requires more moisture, especially when our heaters are running day and night! Many dermatologists recommend applying your moisturizer while your skin is still a bit moist.
Winterizing Tip: A great way to keeping skin moist is to use a humidifier during the months that you are running your heat in your home, especially in your room while you sleep at night.
4. Avoid hot water. I am the first to want to warm up the Jacuzzi or take long, hot showers and baths to "thaw out" at this time of the year. Unfortunately, prolonged exposure to hot water is not good for your skin. That hot water can strip your skin of necessary and natural oils and rob your skin of its natural ability to keep your skin moisturized. While it feels great to soak in a tub with oils and other soothing ingredients added, most of that is simply drained away when you drain your tub. It is better to shower in lukewarm water and avoid excessive exposure to spas and hot tubs that are excessively hot.
Winterizing Tip: A great rule of thumb here is that if you skin turns red in a jacuzzi or shower, it is truly too hot. Cool it down a bit to help maintain the natural and necessary oils your body produces to protect your skin .
5. Still use your sunscreen! You may think that when you see less sun in the winter months, you do not need to apply sunscreen everyday as you do during warm weather months. You are still being exposed to the sun and its potentially damaging rays in the winter. Apply sunscreen to your face and other exposed areas (for some of us, not much else in exposed in this cold weather!) and ensure that you stay on a routine to keep your skin healthy year around.
Winterizing tip: A great product is to find a multi-tasking product that provides sunscreen and powder or foundation style coverage for your skin. This makes applying sunscreen on a daily basis a "no-brainer" and a simple routine!
How do I know all of these amazing tips? I am a retail industry insider with over 15years of retail management experience. My background includes extensive experience in health and beauty products, including managing large volume health and beauty departments and staffing and training beauty consultants. I have been awarded both regional and company-wide awards driving beauty counter sales with one national retailer.
Furthermore, I am an admitted beauty product junkie. I have worked with at least one major beauty company to test products prior to market launch. If you would like me to test your products, or you would like me to blog about your beauty products, please feel free to contact me! I love to try new things and help give exposure to new products and new product companies.
